Magali Lelong, thérapeute et coach certifiée BWRT®, accompagnement en ligne depuis la Suisse

ONLINE CONSULTATIONS

In-depth support, for real change

Some difficulties don’t resolve through willpower or intellectual understanding alone. They need to be worked through in depth.

I support people facing life’s upheavals, anxiety, grief, burnout, trauma, phobias, and more, within a caring, deep space that respects their pace.

In-depth support, for real change

Some difficulties don’t resolve through willpower or intellectual understanding alone. They need to be worked through in depth.
I support people facing life’s upheavals, anxiety, grief, burnout, trauma, phobias, and more, within a caring, deep space that respects their pace.

Magali Lelong, thérapeute et coach certifiée BWRT®, accompagnement en ligne depuis la Suisse

Understand and free yourself

I help you move through what you’re experiencing, understand what’s at play within you, and free yourself from it for good. We work together at the source of the block, which allows real and lasting change.

Anxiety & Panic

 Ease the constant state of alert and find lasting peace of mind.

Trauma & PTSD

Release the traumatic memories that still freeze you.

Phobias & Fears

Neutralise the fears that limit your daily life and set yourself free.

Grief & Loss

Overcome the loss of a loved one, a relationship, or a chapter of life.

A clear framework, to move forward with confidence

Based in Switzerland, I offer online sessions, available all around the world. The support follows a four step path within a clear framework:

STEP 1, the discovery call – This 20 minute call is free and with no obligation. You talk about what you’re going through, and I explain how I work. It’s a first conversation to see whether we’re a good fit to work together, on both sides.

STEP 2, you decide – After our call, I give you a few days to think it over. You receive my working terms, and you decide whether you want to continue, with complete peace of mind..

STEP 3, we explore – In the first session, we identify what’s present, where the knots are, what’s asking to be worked on. Sometimes a second exploration session is needed.

STEP 4, we move forward – Once we’ve identified what to work on, we address the traumas, blocks, fears, emotional mechanisms, and automatic reactions. Each session is shaped by what emerges.

A minimum of three sessions is recommended: exploration, intervention, and follow-up.

Séance de thérapie en ligne sur ordinateur portable, accompagnement à distance

Changes, at your own rythm.

Some shifts are fast and surprising. Others settle in gradually, and one day you notice that something has changed, that you no longer react the same way.

What the people I support often describe: more inner space, a different relationship with their emotions, reactions that lose their intensity or even disappear, renewed clarity in their decisions, and the feeling of being aligned with themselves again.

Every journey is unique. I don’t promise a specific outcome, but I fully commit to creating the conditions that allow real and lasting change.

A time entirely devoted to you

Praticienne en séance thérapeutique, accompagnement personnalisé pour trauma, anxiété et burnout

Sessions take place online, on Zoom, from your home or a quiet place of your choice. All you need is a stable internet connection and a moment when you won’t be disturbed.

In this space, words come at their own pace, what’s present rises naturally, and what asks to be seen finds its place.

I’m there at every moment, attentive to what’s happening, working with you and not on you, within a caring, safe space free of judgement.

Physical distance doesn’t create emotional distance. On the contrary, in a familiar and safe space, away from others’ eyes, something can sometimes release more easily than you might imagine.

FAQs

Find below answers to frequently asked questions about sessions with Magali

Do sessions take place in person or online?

Sessions take place online, on Zoom or any other video platform. No travel is needed, just a stable internet connection, a quiet space, and a moment for yourself.

Which languages are sessions offered in?

Sessions are offered in French and English. The frequency and number of sessions adapt to your pace and your needs.

Is my information confidential?

Everything shared during sessions remains strictly confidential, in keeping with the ethical framework I’m bound to as a certified practitioner.

How many sessions before I feel better?

It depends on what you’re going through. For a targeted issue (a phobia, a specific reaction), three to five sessions are often enough. For deeper work, it can take more time. I always give you an estimate after the exploration.

How long does a session last?

A session usually lasts one hour. Exploration sessions can last up to 90 minutes. I don’t cut a session short if something important is unfolding, with your agreement.

How much does a session cost?

The fee is 200 CHF per hour. You can pay by bank transfer or via Twint (for Switzerland).

Do I have to talk about all my problems?

No. Some of the approaches I use, particularly BWRT®, make it possible to work in depth without needing to put everything into words. You share what you want, nothing more.

 

What happens if I cry or feel overwhelmed?

That’s normal. Emotions are part of the process. I don’t leave you alone to handle your emotions, and we work together so that you feel calmer before the session ends.

Ready for change?

If you’re here, it’s because something in you knows it’s time. The 20 minute discovery call is the first step toward real and lasting change.